Exoterobics® is our company's signature fitness program, and offers a sexy alternative to traditional group exercise classes. Headlined by our Pole Fitness class, all Exoterobics® classes use sexy, easy-to-follow dance routines to trick women into working out. It's the perfect alternative to the typical gym experience, which can become boring, overwhelming and subsequently ineffective. So if you're ready to "drop it, lift it, work it, twerk it, do it and love it," then check out these seductively intense classes. Check out our line up below.
Footwear & Shoe Policy
While participating in high-heel shoes is not required, they are highly recommended for students participating in our all Exoterobics® classes (except Bedroom Body and Sensual Stretch).
For Pole-Based Classes: High-heel shoes, sneakers or bare-feet.
For Chair-Based Classes: High-heel shoes, sneakers or bare-feet.
For Floor-Based Classes: Bare feet, only.
For Twerk Classes: Sneakers are recommended, but students may also be bare foot.
*Students who choose to exercise in high-heel shoes, must rent or purchase their shoes directly from The P Spot® Fitness Studio. Subsequently, students are not allowed to bring their own high-heel shoes, unless they were previously purchased from our company. No exceptions.
Cancellations, Make-Ups and Missed Classes
Timely Cancellations/Changes: Students may cancel or change their registration without penalty up to 24 hours prior to the said class. All modifications of this kind, must be done by the student herself, online or on-site. To cancel or change your registration:
1. Login to your user account.
Missed Classes: Missed classes are treated like untimely cancellations and cannot be rescheduled or refunded.
Mobile Devices and Personal Belongs
Personal belongings (outside of class aids) are not allowed in the danceroom while class is in session. This includes, but is not limited to mobile devices, purses, car keys and wallets. Personal belongings can be stored in the free cubbies or paid lockers located in our student lounge, or outside of our facility.
Who Can Participate
No men│No children│No spectators
Exoterobics® classes are for WOMEN ONLY. To provide the most comfortable exercise environment for our female students, men, children and spectators are not permitted in our group fitness classes.
Men and minor children are not allowed inside our facility while class is in session.
All students are encouraged to arrive 5-10 minutes prior to the start time of their class, especially on the first visit to our studio. We generally will allow students who are running late to enter class, however only during designated break times, and at the discretion of our instructors.
Online Registration: Online registration is the quickest, most efficient way to secure you spot in class ahead of time. This method also allows you to view, change and cancel registrations at your leisure. Payment is required at the time of registration.
On-Site Registration: Provided there is sufficient availability, our front desk staff is happy to book a class on our behalf while you are on-site at our studio. Once the class is booked, you may view, change and cancel the booking at your leisure. Payment is required at the time of registration.
Walk-In Registration: Students may visit our front desk, and register for an upcoming class on the spot, provided there is available space. Walk-in registrations are perfect for students with unpredictable schedules. Payment is required prior to entry.
Photos or Video
To protect the privacy of all students, we strictly prohibit the use of cameras and other recording devices while class is in session.
What To Wear
Participants are encouraged to wear clothing in which you feel comfortable sweating and moving around freely. This includes but is not limited to t-shirts, shorts, spandex pants, sports bras, etc.
Students participating in pole-based classes are encouraged to wear clothing that exposes more bare skin. This includes but is not limited to tanks, boy shorts, lose bottoms that can be rolled up above the knee, etc. These students should also avoid wearing oils, lotions, stockings, leggings and other items that promote slippage on metal poles.
Unfortunately, there are no spectators (male or female) allowed in our danceroom while class is in session. All registered students must participate to the best of their ability. Unregistered guests are not allowed in the danceroom, while class is in session.
Inclement Weather Policy
During inclement weather or severe travel conditions, we primarily take our cues from DDOT, the federal government and local news sources.
If a class is NOT canceled by our company on days affected by severe weather conditions, then we will be more lenient with our cancellation and admission policies. In this case, participants should consider safety first and either proactively cancel/change their registration themselves, or submit a cancellation/change request to us prior to class via email.
If a class is canceled by our company due to inclement weather, then we will exhaust all means to contact you in a timely manner. This may include a direct phone call, email communication, or postings via our social media pages. Affected students will also be sent an email with instructions on how to reschedule.